Hello!
My name is Jacki. I'm a busy mom of 2 teen boys. I help busy women learn healthy habits using simple meal plans and virtual workouts they can do at home along with private community support.
My Story
Let me start off with two things I am most proud of…
1. My family
2. The amazing women I meet online in our wellness community.
Back in 2003, I left my career to raise my 2 handsome sons. During that time as a stay-at-home mom, I let myself go, mentally and physically. Everything was about them. When the demands of motherhood took over my life, I found myself having to make some changes to my commitments. I decided to make myself a priority, to have better health not only for myself but for my children. So that I can be active with them and live a long life. So in 2009, I started with YouTube workouts at home. Then I moved on to DVDs. When it came to nutrition, I didn't know what I was doing. I googled a lot!
Then suddenly, everyone was asking how I was losing weight. I was sharing the tips that I learned along the way and I decided to start my own blog on Facebook to help others. But then I plateaued! I had trouble losing those last 20 pounds! And although I was at a healthy weight, it was not my happy weight. You all know what I’m talking about. The vanity pounds.
That’s when I found a company that had an online community of women just like me with similar goals with an online workout program that included nutrition! I was hooked! I finally lost those last 20 pounds (and years down the line many more) and I’m in the healthiest and best shape of my life at age 50! Yup, 14 years strong!
The challenge groups became an outlet for me to connect with other women who share the same passions and goals for living a healthy life.
I have been coaching now, officially, for over 5 years. I continued my education and in 2018 became a 2B Mindset Certified Mentor and then in 2022, a Precision Nutrition certified nutrition coach. I grew a passion to learn about the science behind food and our bodies!
I truly feel it is such an honor to be able to connect with women and have some level, big or small, of a positive impression on their day. Whether I teach them a new healthy recipe, share a favorite product, or inspire them in some small way, it's what I hope to do in my online wellness community, blog posts, or Instagram posts.
Thank you for stopping by and I hope you enjoy what you find here.
Your partner in health,
Coach Jacki
